Friday, 16 February 2018

How Smoking and Tobacco Changes Your Body and Mind

It is far too common these days to see someone lighting up a cigarette and puffing it in public. While many are very much addicted to this vice, others take it at certain times for a little feel good feeling. Whichever the reason, smoking is dangerous to both smokers and none smokers. The probability of death by tobacco for a long term smoker is strikingly high. Smoking without a doubt is dangerous to health and life.

While the media portrays smoking in a glamorous light, in reality it is far from that. According to the World Health Organization(WHO), 25 major life threatening diseases are linked to smoking. Smoking plays a big role in the cause of lung cancer, heart attack, stroke and so forth. It causes stinking breath, skin problems, impotence in men and even makes the teeth brownish.

Asides harming the smoker, smoking also harm those around the smoker. Children who are constantly near smokers are at a risk of having pneumonia and other chest problems. Smoking is also dangerous to pregnant women.Dangerous substance in the cigarette smoke can enter into the pregnant woman’s body and then enter the child. This could harm the baby, in some cases lead to stillbirth, abortion and even death.

Tobacco vs Cigarette
In a bid to convince people to keep up the habit of smoking, the tobacco industry brought out low tar and nicotine cigarettes. This however seems to be worse as those who made the switch craves as much dose of nicotine as they had when something taking cigarettes.Yet those that simply switch are still at risk of health problems.

There is the powdered tobacco called snuff and the chewing tobacco which is chewed.

Cigars and pipes are also not any different. They still have as much negative effects. There is even an increased risk of developing cancer of the mouth or lip.

Whichever the case, snuff and chewing tobacco both are causes of cancer, cause bad breath, stained teeth. So sucking or chewing tobacco is by no means a wise alternative to smoking it.

Benefits of Quitting
    Low risk of lung cancer
    Better breath and smell
    Freedom from nicotine
    Decrease in coughing and other chest complications.
    Feelings of accomplishment

Many smoke addicts who do want to quit smoking has found it difficult to do, due to the large amount of nicotine which is a highly addictive substances. Nicotine, is a substance which is more active than heroin and cocaine. This is one reason why quitting is hard. Another reason is that smoking has been interwoven into our daily routine. The media and many in the society views it as normal, without really paying attention to the effect it will have on the long run.

By all means, the Pros outweigh the Cons. Smoking is a terrible habit, one that easily ruin a person as well a be harmful to loved around him. It is more than a pleasurable past time. It is dangerous.


Article by Paul Becker in Times Lifestyle
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Friday, 9 February 2018

​​Tobacco related cancer cases increase sharply in Kollam district

There has been a sharp 72 per cent increase in tobacco related cases cancer among males in Kerala’s Kollam district over the six-year period from 2009 to 2014, reveals an analysis of the data ahead of the World Cancer Day, which falls on February 4.

It is also a cause for worry that the number of tobacco related cancer cases among women marked a steep increase of 78 per cent in the district during the period.

The data from the latest publicly available Population Based Cancer Registries of the Indian Council of Medical Research (ICMR) show that the number of cancer cases among men shot up from 1,389 in 2009-11 to 2,393 cases in 2012-14.

Similarly, an analysis of the data from the registry shows that tobacco related cancer cases among women in the district steeply rose from 397 in 2009-11 to 707 in 2012-14

The ‘Three-Year Report of the PBCRs: 2009-11’ shows that Kollam accounted for 41.2 per cent of tobacco related cancers among males and 12.7 per cent among females. The relative proportion of tobacco related cancers as per the latest ‘Three-Year Report of the PBCRs: 2012-2014’ was 43.2 per cent (2,393 cases) and 12.9 per cent (707 cases) among males and females respectively.

The PBCR Kollam was established in 2006 to record all cancer cases reported from the residents of district.

Projections of the ‘PBCRs: 2012-2014’ on the number of cases and relative burden of cancer in the country show that tobacco related cancers would top the list of all cancers by 2020 with an estimated 523,471 cases accounting for 30 per cent of all cancers.

These reports are available at http://ncrpindia.org/Annual_Reports.aspx.
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Steep rise in tobacco related cancer cases in Kerala’s capital: ICMR reports

Highlighting the need to step up tobacco control efforts, incidence of tobacco related cancer in Thiruvananthapuram district has shown an alarming increase of 220 per cent among males and 219 per cent among females over the six-year period from 2009-11 to 2012-14.

The number of cancer cases among men shot up sharply from 885 in 2009-11 to 2,835 in 2012-14, as per the latest publicly available Population Based Cancer Registries (PBCR) of the Indian Council of Medical Research.

An analysis of the registry reports reveals that the number of tobacco related cancers among females sharply went up from 272 cases in 2009-11 to 869 in 2012-14 in the district.

Significantly, tobacco related cancers among men are the third highest in a ranking of 27 population-based registries in the country covered by the 2012-14 report with 2835 cases. This is the highest after Delhi (4185 cases) and Ahmedabad Urban (3085 cases).

The PBCR Thiruvanathapuram was established in 2006 with the objectives of assessing the magnitude and pattern of cancer incidence and mortality rates as well as estimating relative survival of various cancers.
Lung cancers top the tobacco related cancers among males, according to the consolidated report of Hospital Based Cancer Registries maintained at Regional Cancer Centre (RCC) here.

Demonstrating an increasing trend over the years, the proportion of tobacco related lung cancers among males have risen from 28 per cent in 1999-2000 to 35.7 per cent in 2012-14. It was 29.5 per cent in 2001-03, 29.9 per cent in 2004-06; and 33.1 per cent in 2007-11.

Consistent with the knowledge that women in Kerala are more prone to using smokeless tobacco products, mouth cancer has the first place among tobacco related cancers in this gender.

Projections of the ‘PBCRs: 2012-2014’ on the number of cases and relative burden of cancer in the country show that tobacco related cancers would top the list of all cancers by 2020 with an estimated 523,471 cases accounting for 30 per cent of all cancers.

These reports are available at http://ncrpindia.org/Annual_Reports.aspx.
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